Fox Trot is a dance from which you can acquire a basic foundation. Learning to combine steps easily and smoothly teaches variety and maneuverability. The Fox Trot posture is attractive in appearance and helpful to all other dances. Being able to dance to slow, medium, and fast tempos will add confidence to your dancing and will assure fun and relaxation for your partner. The Fox Trot provides a good foundation for all dances and is often called the ‘get-acquainted’ or ‘first impression’ dance.